📺 Netflix & chilling
Okay, this time I actually literally mean watching Netflix. Studies have shown for every hour of TV we consume a week, we spend an extra $208 a year.
This is because we're all attempting to keep up with all these reference points that we're creating. Seeing Kim Kardashian flaunt her lifestyle, it's easy to justify that we deserve that new iPhone. We humans build social reference points from anything our mind takes in, so watching more TV leads to more unhappiness and leaves us wanting to spend more money to make ourselves feel better. Doesn't sound to healthy right? So let's Netflix in moderation.